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The Best Exercise to Strengthen the Supraspinatus
By Rebecca Moore reposted from Performance Health Academy
Choose Biofreeze Over Ice to Diminish DOMS
By Rebecca Moore, reposted from Performance Health Academy
Menthol: The Proven Pain Reliever
By Rebecca Moore, reposted from Performance Health Academy
How Physical Activity Can Improve Breast Cancer Survivors’ Quality of Life
By Justin Mobilian, reposted from Performance Health Academy
Are Foam Rollers and Roller-Massagers REALLY Effective?
Justin Mobilian, Performance Health Academy
Why Athletes Turn to Pneumatic Compression Devices for Sports Injuries
Amanda Reynolds, Game Ready
What is a Typical ACL Recovery Timeline After Surgery?
Recovering from ACL Surgery by Kelly Hansen, Game Ready
How to Choose the Correct Size Oval-8 Finger Splint
Distinguished by their 3-points of pressure, Oval-8® Finger Splints use an open air design to treat over 6 conditions that affect the IP joints of the fingers.
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